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ejswank's Weight History

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Diet: ejswank's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 191.0 lb
12 Jul 12 196.0 lb Up Reasonably Well
11 Jul 12 194.0 lb Down Reasonably Well
10 Jul 12 196.0 lb Down Reasonably Well
09 Jul 12 200.0 lb Up Reasonably Well
29 Jun 12 194.0 lb Up Reasonably Well
28 Jun 12 192.0 lb Down Reasonably Well
27 Jun 12 194.0 lb Steady Reasonably Well
26 Jun 12 194.0 lb Down Reasonably Well
25 Jun 12 197.0 lb Up Reasonably Well
22 Jun 12 194.0 lb Down Reasonably Well
21 Jun 12 196.0 lb Down Reasonably Well
20 Jun 12 197.0 lb Up Reasonably Well
19 Jun 12 196.0 lb Down Reasonably Well
16 Jun 12 197.0 lb Down Reasonably Well
15 Jun 12 199.0 lb Up Reasonably Well
14 Jun 12 196.0 lb Down Reasonably Well
11 Jun 12 199.0 lb Up Reasonably Well
08 Jun 12 194.0 lb Down Reasonably Well
06 Jun 12 197.0 lb Down Reasonably Well
05 Jun 12 198.0 lb Down Reasonably Well
04 Jun 12 201.0 lb Up Reasonably Well
01 Jun 12 198.0 lb Steady Reasonably Well
31 May 12 198.0 lb Up Reasonably Well
29 May 12 197.0 lb Up Reasonably Well
25 May 12 196.0 lb Up Reasonably Well
22 May 12 195.0 lb Up Reasonably Well
15 May 12 194.0 lb Up Reasonably Well
09 May 12 191.0 lb Down Reasonably Well
04 May 12 193.0 lb Up Reasonably Well
29 Apr 12 192.0 lb Down Reasonably Well
28 Apr 12 193.0 lb Steady Reasonably Well
25 Apr 12 193.0 lb Up Reasonably Well
12 Apr 12 191.0 lb Down Reasonably Well
11 Apr 12 193.0 lb Down Reasonably Well
10 Apr 12 195.0 lb Down Reasonably Well
09 Apr 12 197.0 lb Up Reasonably Well
09 Mar 12 192.0 lb Down Reasonably Well
08 Mar 12 194.0 lb Steady Reasonably Well
05 Mar 12 194.0 lb Up Reasonably Well
02 Mar 12 193.0 lb Down Reasonably Well
01 Mar 12 194.0 lb Up Reasonably Well
23 Feb 12 190.0 lb Down Reasonably Well
15 Feb 12 191.0 lb Up Reasonably Well
07 Feb 12 190.0 lb Down Reasonably Well
06 Feb 12 192.0 lb Down Reasonably Well
26 Jan 12 196.0 lb Down Reasonably Well
24 Jan 12 198.0 lb Up Reasonably Well
21 Jan 12 197.0 lb Down Reasonably Well
20 Jan 12 199.0 lb Up Reasonably Well
13 Jan 12 197.0 lb Down Reasonably Well
20 Dec 11 198.0 lb Down Reasonably Well
08 Nov 11 200.0 lb Down Reasonably Well
30 Sep 11 201.0 lb Up Reasonably Well
28 Jul 11 198.0 lb Steady Reasonably Well
22 Jul 11 198.0 lb Down Reasonably Well
20 Jul 11 201.0 lb Down Reasonably Well
17 Jul 11 202.0 lb Up Reasonably Well
16 Jul 11 198.0 lb Down Reasonably Well
13 Jul 11 201.0 lb Down Reasonably Well
11 Jul 11 203.0 lb Down Reasonably Well
10 Jul 11 206.0 lb Up Reasonably Well
05 Jul 11 204.0 lb Up Reasonably Well
16 Jun 11 200.0 lb Down Reasonably Well
15 Jun 11 203.0 lb Up Reasonably Well
27 May 11 196.0 lb Up Reasonably Well
20 May 11 195.0 lb Down Reasonably Well
19 May 11 196.0 lb Up Reasonably Well
14 May 11 194.0 lb Steady Reasonably Well
13 May 11 194.0 lb Down Reasonably Well
12 May 11 196.0 lb Down Reasonably Well
11 May 11 198.0 lb Down Reasonably Well
10 May 11 200.0 lb Up Reasonably Well
16 Feb 11 197.0 lb Down Reasonably Well
11 Feb 11 198.0 lb Down Reasonably Well
09 Feb 11 199.0 lb Steady Reasonably Well
07 Feb 11 199.0 lb Down Reasonably Well
01 Feb 11 200.0 lb Up Reasonably Well
10 Nov 10 193.0 lb Up Reasonably Well
08 Oct 10 190.0 lb Down Reasonably Well
07 Oct 10 191.0 lb Down Reasonably Well
06 Oct 10 192.0 lb Up Reasonably Well
05 Oct 10 191.0 lb Down Reasonably Well
04 Oct 10 192.0 lb Up Reasonably Well
23 Sep 10 191.0 lb Up Reasonably Well
21 Sep 10 190.0 lb Up Reasonably Well
19 Sep 10 189.0 lb Down Reasonably Well
01 Sep 10 193.0 lb Up Reasonably Well
31 Aug 10 190.0 lb Down Reasonably Well
30 Aug 10 191.0 lb Up Reasonably Well
27 Aug 10 189.0 lb Steady Reasonably Well
24 Aug 10 189.0 lb Down Reasonably Well
22 Aug 10 191.0 lb Steady Reasonably Well
15 Aug 10 191.0 lb Up Reasonably Well
13 Aug 10 189.0 lb Down Reasonably Well
12 Aug 10 190.0 lb Steady Reasonably Well
06 Aug 10 190.0 lb Down Reasonably Well
05 Aug 10 191.0 lb Up Reasonably Well
04 Aug 10 190.0 lb Steady Reasonably Well
03 Aug 10 190.0 lb Down Reasonably Well
02 Aug 10 192.0 lb Down Reasonably Well
01 Aug 10 193.0 lb Up Reasonably Well
30 Jul 10 191.0 lb Steady Reasonably Well
29 Jul 10 191.0 lb Steady Reasonably Well
28 Jul 10 191.0 lb Down Reasonably Well
27 Jul 10 192.0 lb Down Reasonably Well
26 Jul 10 193.0 lb Down Reasonably Well
25 Jul 10 194.0 lb Down Reasonably Well
24 Jul 10 197.0 lb Up Reasonably Well
23 Jul 10 194.0 lb Down Reasonably Well
22 Jul 10 197.0 lb Up Reasonably Well
21 Jul 10 196.0 lb Up Reasonably Well
20 Jul 10 193.0 lb Up Reasonably Well
19 Jul 10 192.0 lb Down Reasonably Well
18 Jul 10 193.0 lb Down Reasonably Well
17 Jul 10 197.0 lb Up Reasonably Well
16 Jul 10 196.0 lb Up Reasonably Well
15 Jul 10 195.0 lb Steady Reasonably Well
14 Jul 10 195.0 lb Down Reasonably Well
13 Jul 10 197.0 lb Steady Reasonably Well
12 Jul 10 197.0 lb Down Reasonably Well
11 Jul 10 199.0 lb Up Reasonably Well
09 Jul 10 194.0 lb Up Reasonably Well
07 Jul 10 193.0 lb Steady Reasonably Well
06 Jul 10 193.0 lb Down Reasonably Well
05 Jul 10 194.0 lb Up Reasonably Well
04 Jul 10 193.0 lb Up Reasonably Well
03 Jul 10 192.0 lb Down Reasonably Well
02 Jul 10 193.0 lb Up Reasonably Well
01 Jul 10 191.0 lb Up Reasonably Well
30 Jun 10 190.0 lb Down Reasonably Well
29 Jun 10 191.0 lb Steady Reasonably Well
28 Jun 10 191.0 lb Steady Reasonably Well
27 Jun 10 191.0 lb Down Reasonably Well
26 Jun 10 192.0 lb Up Reasonably Well
24 Jun 10 190.0 lb Down Reasonably Well
23 Jun 10 191.0 lb Start Reasonably Well

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