ejswank's Journal, 10 May 2015

198.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1595 kcal

Fat: 74.66g | Prot: 68.95g | Carb: 169.50g.   Breakfast: Clif Bar Clif Bar - Oatmeal Raisin Walnut. Lunch: Skippy Creamy Peanut Butter, Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). Dinner: Marie Callender's Turkey Pot Pie with White Meat Turkey, Hard-Boiled Egg, Boost Boost High Protein. more...

2575 kcal

Activities & Exercise: Driving - 2 hours, Sitting - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...