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Atkins talk
It's been a long time, but I need some support. I have tried to go back on Atkins diet this week,but by mid day I'm starving and head is pounding. I know it works though, feeling discouraged! ...
4 replies, last reply by immort777, 30 minutes ago.   236 views.
started by Queeshia.   
Weight Loss Ticker
Does anyone know how to fix the weight loss ticker to reflex your current weight?
4 replies, last reply by Draglist, an hour ago.   98 views.
started by pwrestlephoto.   
Daily weigh ins vs weekly
Do you find it is better to weigh in daily vs weekly? I mean is there more accountability if you record a weight daily, or is it more accurate to record weekly?
6 replies, last reply by gnat824, 2 hours ago.   100 views.
started by Instantcrazy.   
Needing Support
Hi everyone! I have been using FatSecret off and on for about a year, now. I haven't lost anything. This is my situation: I am 25, almost 350 pounds, and it is impacting my life dramatically, so b ...
33 replies, last reply by kkd1125, 2 hours ago.   1,754 views.
started by Hpowderly19.   
Second month, only 1 lb lost
Hi, I've been counting calories everyday for two months now. The first month, I lost 7 lbs. This month, I've only lost 1. What am I doing wrong? I thought I would lose another 6-7 lbs each month. ...
26 replies, last reply by emyshine, 2 hours ago.   536 views.
started by durlon.   
Sleep Aids
Any pointers regarding sleep aids as these pertain to possible effects on metabolism?
7 replies, last reply by Instantcrazy, 4 hours ago.   422 views.
started by Teacher Try.   
Buddies!
I've been on this site for a long time, but I barely have any buddies. So I though why not make a post, doesn't hurt does it? :d I just want some buddies I can cheer on and talk with!
7 replies, last reply by sandycatiller, 4 hours ago.   166 views.
started by Sammytingles.   
Happy Friday
:) :) :) :) :) Weigh in at 154.6!!!! Yes I am heading in the right direction!!!! I am a female age 45, whose cooking skills lets say will not get the Rachel Ray of Martha Stewart cook of the year away ...
2 replies, last reply by pwrestlephoto, 6 hours ago.   55 views.
started by pwrestlephoto.   
Hello all
Hi, I just joined recently. Had an accident where I was immobile for a while, put on a good deal of weight. I decided I would try Atkins type low carb diet. I have heard good things about semi quick ...
31 replies, last reply by Andy1999, 7 hours ago.   1,225 views.
started by Andy1999.   
Posture
I learnt something very interesting...your posture can reduce tummy fat...so straighten up and lose fat!
no replies.   33 views.
started by fatihaji02, 11 hours ago.   
Happy
:) I'm so surprised when l hope on the scales at the gym, that l had lost just over a kg. By just changing my eating habits and entering what l eat into fatsecert it's amazing!
2 replies, last reply by Roo girl, 12 hours ago.   93 views.
started by Roo girl.   
Hi All
How come no one talks to you on this site. I'm new and just joined. How do you get any support on here?
3 replies, last reply by Rains120, 13 hours ago.   87 views.
started by Snail2.   
Fitbit <-> FatSecret, No one will lose!
Hi FatSecret, I find it hard to imagine that there are any losers in this proposal. I find FatSecret and the database super! A great tribute to the FatSecret for this! It is easy to understand and is ...
8 replies, last reply by Draglist, 13 hours ago.   583 views.
started by Falkens.   
Hello
I burned my asparagus, Darn made it with olive all lemon, and Balsamic vinegar it tasted good just over done. If someone has a good roasting recipe for this can you please share. TY
1 reply, last reply by bgott, 15 hours ago.   75 views.
started by Toniann54.   
KCal ... Total Cal ... and workout Cal
Can someone explain what KCal means? ... and if I workout ... where do the Net Cal come from and what is minused. Not sure I am figuring things correctly. Any insight to this would be great!
no replies.   74 views.
started by BigRed6, about a day ago.   
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Latest Posts

Atkins talk
It's also the reduction of carbs. For me, the first days I started the diet I was TIREEEEED, the only thing I wanted was to sleep! This is natural, your body needs a few days to adjust, just think ...
by immort777 on 25 Jul 14 12:50 PM
Weight Loss Ticker
That never worked for me, but for some reason, my ticker DID start to work for a while (while it did not for others)... Haven't figured out the 'secret' of the FatSecret ticker code yet!
by Draglist on 25 Jul 14 11:31 AM
Daily weigh ins vs weekly
If you weight in daily, you have to be willing to accept the fluctuations for what they are and don't stress it constantly. You will not see yesterdays' workout resulting in an immediate drop ...
by gnat824 on 25 Jul 14 11:20 AM
Needing Support
Hpowderly19, how is it going? It's been a little over a month since you started this post so I wanted to see how you are.
by kkd1125 on 25 Jul 14 11:06 AM
Second month, only 1 lb lost
You don't do anything wrong, just the first month you've lost all liquid now you are loosing fat and it cant't be as fast as you think.
by emyshine on 25 Jul 14 10:51 AM
Sleep Aids
What is GABA?
by Instantcrazy on 25 Jul 14 09:20 AM

Member Tip

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins