| Atkins talk|
It's been a long time, but I need some support. I have tried to go back on Atkins diet this week,but by mid day I'm starving and head is pounding. I know it works though, feeling discouraged! ...
| Weight Loss Ticker|
Does anyone know how to fix the weight loss ticker to reflex your current weight?
| Daily weigh ins vs weekly|
Do you find it is better to weigh in daily vs weekly? I mean is there more accountability if you record a weight daily, or is it more accurate to record weekly?
| Needing Support|
Hi everyone! I have been using FatSecret off and on for about a year, now. I haven't lost anything. This is my situation: I am 25, almost 350 pounds, and it is impacting my life dramatically, so b ...
| Second month, only 1 lb lost|
Hi, I've been counting calories everyday for two months now. The first month, I lost 7 lbs. This month, I've only lost 1. What am I doing wrong? I thought I would lose another 6-7 lbs each month. ...
| Sleep Aids|
Any pointers regarding sleep aids as these pertain to possible effects on metabolism?
I've been on this site for a long time, but I barely have any buddies. So I though why not make a post, doesn't hurt does it? :d I just want some buddies I can cheer on and talk with!
| Happy Friday|
:) :) :) :) :) Weigh in at 154.6!!!! Yes I am heading in the right direction!!!! I am a female age 45, whose cooking skills lets say will not get the Rachel Ray of Martha Stewart cook of the year away ...
| Hello all|
Hi, I just joined recently. Had an accident where I was immobile for a while, put on a good deal of weight. I decided I would try Atkins type low carb diet. I have heard good things about semi quick ...
| Posture |
I learnt something very interesting...your posture can reduce tummy fat...so straighten up and lose fat!
no replies. 33 views.
started by fatihaji02
, 11 hours ago.
:) I'm so surprised when l hope on the scales at the gym, that l had lost just over a kg. By just changing my eating habits and entering what l eat into fatsecert it's amazing!
| Hi All|
How come no one talks to you on this site. I'm new and just joined. How do you get any support on here?
| Fitbit <-> FatSecret, No one will lose!|
Hi FatSecret, I find it hard to imagine that there are any losers in this proposal. I find FatSecret and the database super! A great tribute to the FatSecret for this! It is easy to understand and is ...
I burned my asparagus, Darn made it with olive all lemon, and Balsamic vinegar it tasted good just over done. If someone has a good roasting recipe for this can you please share. TY
| KCal ... Total Cal ... and workout Cal|
Can someone explain what KCal means? ... and if I workout ... where do the Net Cal come from and what is minused. Not sure I am figuring things correctly. Any insight to this would be great!
no replies. 74 views.
started by BigRed6
, about a day ago.
It's also the reduction of carbs. For me, the first days I started the diet I was TIREEEEED, the only thing I wanted was to sleep! This is natural, your body needs a few days to adjust, just think ...
on 25 Jul 14 12:50 PM
Weight Loss Ticker
That never worked for me, but for some reason, my ticker DID start to work for a while (while it did not for others)... Haven't figured out the 'secret' of the FatSecret ticker code yet!
on 25 Jul 14 11:31 AM
Daily weigh ins vs weekly
If you weight in daily, you have to be willing to accept the fluctuations for what they are and don't stress it constantly. You will not see yesterdays' workout resulting in an immediate drop ...
on 25 Jul 14 11:20 AM
Hpowderly19, how is it going? It's been a little over a month since you started this post so I wanted to see how you are.
on 25 Jul 14 11:06 AM
Second month, only 1 lb lost
You don't do anything wrong, just the first month you've lost all liquid now you are loosing fat and it cant't be as fast as you think.
on 25 Jul 14 10:51 AM
What is GABA?
on 25 Jul 14 09:20 AM