| August 2011 |
| Fri 12th: |
802 *
|
-
|
fat: 36.55g |
| |
protein: 31.28g |
| |
carbs: 88.09g |
|
2622*
|
1820
|
| Thu 11th: |
1274 *
|
-
|
fat: 47.86g |
| |
protein: 57.33g |
| |
carbs: 153.51g |
|
2838*
|
1564
|
| Wed 10th: |
2221 *
|
-
|
fat: 75.41g |
| |
protein: 123.28g |
| |
carbs: 202.80g |
|
3150*
|
929
|
| Tue 9th: |
2419 *
|
-
|
fat: 108.96g |
| |
protein: 113.18g |
| |
carbs: 255.93g |
|
2886*
|
467
|
| Mon 8th: |
3072 *
|
-
|
fat: 142.05g |
| |
protein: 153.78g |
| |
carbs: 299.09g |
|
2782*
|
290
|
| Sun 7th: |
1818 *
|
-
|
fat: 74.83g |
| |
protein: 66.65g |
| |
carbs: 170.83g |
|
2188*
|
370
|
| Sat 6th: |
3519 *
|
-
|
fat: 196.37g |
| |
protein: 162.03g |
| |
carbs: 294.30g |
|
2886*
|
633
|
| Fri 5th: |
4009 *
|
-
|
fat: 224.78g |
| |
protein: 137.83g |
| |
carbs: 379.17g |
|
3495*
|
514
|
| Thu 4th: |
3015 *
|
-
|
fat: 122.15g |
| |
protein: 86.18g |
| |
carbs: 280.90g |
|
2188*
|
827
|
| Wed 3rd: |
3423 *
|
-
|
fat: 182.45g |
| |
protein: 169.93g |
| |
carbs: 279.07g |
|
2188*
|
1235
|
| Tue 2nd: |
3126 *
|
-
|
fat: 180.40g |
| |
protein: 134.31g |
| |
carbs: 251.83g |
|
2188*
|
938
|
| Mon 1st: |
3293 *
|
-
|
fat: 164.79g |
| |
protein: 157.69g |
| |
carbs: 300.29g |
|
2188*
|
1105
|
| July 2011 |
| Sun 31st: |
2450 *
|
-
|
fat: 112.62g |
| |
protein: 74.03g |
| |
carbs: 277.85g |
|
2188*
|
262
|
| Sat 30th: |
630 *
|
-
|
fat: 9.36g |
| |
protein: 17.33g |
| |
carbs: 77.71g |
|
2188*
|
1558
|
| Fri 29th: |
2656 *
|
-
|
fat: 118.49g |
| |
protein: 97.79g |
| |
carbs: 263.86g |
|
2188*
|
468
|
| Thu 28th: |
2954 *
|
-
|
fat: 164.21g |
| |
protein: 118.98g |
| |
carbs: 212.84g |
|
2188*
|
766
|
| Wed 27th: |
1212 *
|
-
|
fat: 40.32g |
| |
protein: 51.70g |
| |
carbs: 169.56g |
|
2188*
|
976
|
| Tue 26th: |
1892 *
|
-
|
fat: 66.92g |
| |
protein: 81.17g |
| |
carbs: 251.78g |
|
2188*
|
296
|
| Mon 25th: |
2416 *
|
-
|
fat: 81.49g |
| |
protein: 75.09g |
| |
carbs: 358.52g |
|
2188*
|
228
|
| Fri 22nd: |
1333 *
|
-
|
fat: 42.88g |
| |
protein: 33.37g |
| |
carbs: 210.71g |
|
2188*
|
855
|