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Latest Journals

by rkreutzen on diet rkreutzen's own diet, losing 1.5 lb a week Down
by Heyzoos on diet Heyzoos's own diet, gaining 6.9 lb a week Up
by mistylove on diet mistylove's own diet, losing 0.5 lb a week Down
by Cecilia5000 on diet Cecilia5000's own diet, steady weight Steady

Popular Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Just Pics!
Since FS only lets us post pics to groups, here is a group to do just that!


Latest Posts

Going on "A" diet.....
I follow a healthy dietary regimen! You can NOT go on a diet. I agree with you! ;)
by harshso on 29 Jul 14 11:55 PM
WIi Fit
Does anybody else use Wii Fit as an exercise tool? I started with it back in January and it has been KEY in my losing weight and inches. I found a Wii for $60, a balance board and the Wii Fit software ...
by eddie1261 on 29 Jul 14 11:30 PM
Fitbit
I have a Fitbit but found it to be so inaccurate that I quit using it. One morning I sat down at my piano to practice, and in 45 minutes my Fitbit had recorded over 1000 steps, and I was sitting at the ...
by eddie1261 on 29 Jul 14 11:20 PM
Welcome
Welcome! That's great. I've told a bunch of people about FS but not sure anyone has come up here as a result!
by Draglist on 29 Jul 14 08:18 PM
Dislike the gym? An alternative
I love walking too, but i don't really favour the social stuff. I walk for fun and as my part of my daily commute. It really is the best type of exercise. I paid for a year at a gym early in my diet ...
by JasminEmerald on 29 Jul 14 06:42 PM
Sugar free redbull
It's one of those things that people apply the word "moderation" to. Energy drinks aren't really "good" for you. But if you have no heart abnormalities, you count the kJ/cals ...
by JasminEmerald on 29 Jul 14 06:34 PM
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins