ejswank's Journal, 10 February 2015

205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1881 kcal

Fat: 95.39g | Prot: 104.86g | Carb: 125.75g.   Breakfast: Coffee, Hard-Boiled Egg. Lunch: Cheetos Crunchy Cheetos (Package), Jersey Mike's #13 Original Italian on White (Mini). Dinner: Outback Steakhouse House Salad - Honey Mustard Dressing, Outback Steakhouse Outback Special (9 oz), Outback Steakhouse Fresh Seasonal Mixed Veggies, Southern Comfort Southern Comfort. more...

3163 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...