Weigh In record (no journal entry) for 27 April 2015
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198.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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2351 kcal
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Fat: 90.17g | Prot: 136.26g | Carb: 258.81g.
Breakfast: Boost Boost High Protein. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter, Boost Vanilla Nuritional Energy Drink. Dinner: Cheddar Cheese, Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched), Boost Boost High Protein, Johnsonville Chipotle Monterey Jack Cheese Chicken Sausage, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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3797 kcal
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Activities & Exercise:
Standing - 8 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 6 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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losing 4.2 lb a week
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