ejswank's Journal, 29 June 2010

feeling ill this morning Jenna to Oregon yesterday

191.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2540 kcal

Fat: 107.78g | Prot: 81.63g | Carb: 244.39g.   Breakfast: Vitamin Water Essential Orange-Orange, Corn Pops, Coffee. Lunch: Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Dinner: Hand Battered Fish n' Chips, Chips and Salsa, Corona Extra. Snacks/Other: Peanut Butter M&M's. more...

2517 kcal

Activities & Exercise: Driving - 1 hour and 20 minutes, Desk Work - 7 hours and 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...