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jenna made it fine Jon e mailed back wed this week I will drive up friday put new tires on all around on the car
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190.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2010:
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1993 kcal
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Fat: 77.10g | Prot: 58.38g | Carb: 263.32g.
Breakfast: Cocoa Krispies Cereal, Coffee. Lunch: Cream Cheese, Multigrain Bagel, Tazo Chai Tea Latte (Grande). Dinner: Baby Dill Pickles, Rye Bread, Pork Salami (Dry or Hard), Mayonnaise (No Cholesterol). Snacks/Other: Chocolate Performance Energy Bar, Fruitables Fruit & Vegetable Juice Berry Berry. more...
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2686 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sitting - 9 hours and 30 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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