Weigh In record (no journal entry) for 27 May 2015
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195.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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2126 kcal
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Fat: 91.49g | Prot: 118.66g | Carb: 214.75g.
Breakfast: Boost Boost High Protein, Hard-Boiled Egg. Lunch: Boost Boost High Protein, Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Tillamook Extra Sharp Cheddar Cheese, Italian Sausage, Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). Snacks/Other: Boost Boost High Protein, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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3201 kcal
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Activities & Exercise:
Standing - 4 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 4 hours, Driving - 1 hour. more...
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losing 21.0 lb a week
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