ejswank's Journal, 13 December 2014

204.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1689 kcal

Fat: 88.18g | Prot: 80.98g | Carb: 140.51g.   Breakfast: Price Chopper Sliced Bacon, Toasted Rye Bread, Fried Egg, Hard-Boiled Egg, Coffee with Sugar. Dinner: Newman's Own Thin & Crispy Supreme Pizza. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...