Weigh In record (no journal entry) for 18 May 2015
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196.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2015:
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2421 kcal
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Fat: 102.52g | Prot: 117.27g | Carb: 268.36g.
Breakfast: Hard-Boiled Egg. Lunch: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Skippy Creamy Peanut Butter, Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched), Boost Boost High Protein. Dinner: Italian Bread, Outback Steakhouse House Salad - Honey Mustard Dressing, Lasagna with Meat. Snacks/Other: Boost Boost High Protein. more...
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3467 kcal
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Activities & Exercise:
Standing - 8 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 11 hours, Desk Work - 2 hours, Driving - 1 hour. more...
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steady weight
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