ejswank's Journal, 30 August 2010

rested up got trailer hitch for truck yesterday. Really uncomfortable with the move and new job

191.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1276 kcal

Fat: 53.41g | Prot: 54.71g | Carb: 153.01g.   Breakfast: Coffee, Corn Pops Sweetened Puffed Corn Cereal. Lunch: Sugar Free Orange Marmalade, Smooth Peanut Butter (with Salt), Toasted Rye Bread. Dinner: Mayonnaise, Sliced Ham (Extra Lean), Rye Bread, Home-Style Creations - Traditional Stuffing & Turkey. more...

2602 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...