ejswank's Journal, 04 October 2010

work better. Jenna better plans to do second semester in CT

192.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 76.20g | Prot: 62.44g | Carb: 210.95g.   Breakfast: Navels Oranges, Coffee, Frosted Flakes. Lunch: Nutri-Grain Cereal Bar - Blueberry. Dinner: Fresh Mixers Ziti & Meat Sauce, Beef Hot Dogs. Snacks/Other: Activia Light Yogurt. more...

2789 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...