ejswank's Journal, 05 August 2010

sick aches all over Advil

191.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

---

1196 kcal

Fat: 43.39g | Prot: 55.85g | Carb: 150.56g.   Breakfast: Frosted Mini-Wheats Bite Size, Froot Loops Cereal, Coffee. Lunch: Beef Hotdogs, Fried Egg. Dinner: Rye Bread, Sardines in Spring Water. Snacks/Other: Nutter Butter Sandwich Cookie Bites. more...

2474 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...