ejswank's Journal, 19 September 2010

moved in to the little house on the river Shelton CT for the Q-Bridge job Walsh Construction Blu has settled in nice Holly Jim Jordan Baba visited last night the location is very much like the NH camp we vacationed with the kids odd dreams last night lot of different situations I was meeting females women odd
189.0 lb Lost so far: 2.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2010:
1896 kcal Fat: 79.38g | Prot: 72.17g | Carb: 162.36g.   Breakfast: Honey Roasted Peanuts, Chai Tea Latte, Corn Flakes. Lunch: Original Beer, Roast Beef Sandwich with Cheese. Snacks/Other: Ice Cream. more...
2592 kcal Activities & Exercise: Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
losing 1.6 lb a week

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