Weigh In record (no journal entry) for 26 June 2010
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192.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2010:
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1990 kcal
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Fat: 99.21g | Prot: 60.28g | Carb: 228.43g.
Breakfast: Lucky Charms, Coffee. Dinner: Cinnamon Apple Sauce, Classic Pepperoni Crisp Crust Party Pizza, Mini Ravioli Beef in Tomato & Meat Sauce Big Size Bowl. Snacks/Other: Extra Butter Popcorn, Cranberry Juice (Unsweetened), Pickles, Activia Light Yogurt. more...
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2473 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Sitting - 6 hours and 50 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 59 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 7.0 lb a week
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