ejswank's Journal, 21 September 2010

Jenna and Forrest coming for thanksgiving. Then in the evening he wants nothing to do with her. No CO at end of semester. He is very odd. Or I am just getting half the picture. encouraged her to stick semester and job out don't let him have such large control of her life. Encouraged counseling.
190.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2010:
1587 kcal Fat: 15.31g | Prot: 43.02g | Carb: 230.89g.   Breakfast: Froot Loops Cereal, Coffee. Lunch: Nutri-Grain Cereal Bar - Blueberry. Dinner: Original Beer, Fresh Mixers Tuscan Style Chicken. Snacks/Other: Chocolate Performance Energy Bar, Smart Pop Butter Popcorn. more...
2805 kcal Activities & Exercise: Sitting - 3 hours, Desk Work - 12 hours, Driving - 1 hour, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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