ejswank's Journal, 10 November 2010

up and down on the way down Jon stated his sexuality confusion to me over the weekend. told him no good or bad just he needs to figure out and I love him he is my son.

193.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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3522 kcal

Fat: 106.09g | Prot: 88.77g | Carb: 468.89g.   Breakfast: Frosted Mini-Wheats Bite Size, Coffee. Lunch: Chicken Noodle Soup. Dinner: French Fries (Medium), Big Mac, Vanilla Triple Thick Shake (16 oz), Corona Extra. Snacks/Other: Nesquik Reduced Fat Chocolate Milk, Chocolate Fudge Brownie Ice Cream, Nutter Butter Bites. more...

2133 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...