ejswank's Journal, 07 March 2015

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Weigh In record (no journal entry) for 07 March 2015

206.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2015:

918 kcal

Fat: 43.95g | Prot: 45.89g | Carb: 81.89g. Breakfast: Price Chopper Sliced Bacon, Toasted Rye Bread, V8 Original 100% Vegetable Juice (11.5 oz), Fried Egg, Coffee. Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. more...

2276 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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ejswank's Journal, 07 March 2015

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