Weigh In record (no journal entry) for 20 March 2015
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2015:
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1387 kcal
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Fat: 64.80g | Prot: 37.98g | Carb: 169.16g.
Breakfast: Coffee, Hard-Boiled Egg. Lunch: Glaceau Vitamin Water Essential Orange-Orange (Bottle), boosted green machine 100% juice smoothie NAKED GREEN MACHINE JUICE. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Skippy Creamy Peanut Butter, Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). Snacks/Other: Chocolate Chip Cookie. more...
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3375 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 14.0 lb a week
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