ejswank's Journal, 27 July 2010

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pool walk

192.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2010:

1375 kcal

Fat: 45.16g | Prot: 41.13g | Carb: 182.65g. Breakfast: Coffee, Activia Light Yogurt, Froot Loops Cereal. Dinner: Fiesta Taco Salad, Dr. Pepper. Snacks/Other: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Beef Hotdogs, Corona Extra. more...

2617 kcal

Activities & Exercise: Sitting - 10 hours, Walking (moderate) - 3/mph - 37 minutes, Resting - 5 hours and 23 minutes, Sleeping - 8 hours. more...

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	Quinn1955 recorded a journal.
	Brittste recorded a weigh in at 232.0 lb.
	lightfield recorded a weigh in at 193.8 lb.
	Donyll recorded a weigh in at 141.2 lb.
	Qsue recorded a weigh in at 149.1 lb.
	RudyAZ777 recorded a weigh in at 210.0 lb.
	Mickyph updated their Exercise Diary.
	kandrasayz updated their Food Diary.

ejswank's Journal, 27 July 2010

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