ejswank's Journal, 06 April 2014

Weigh In record (no journal entry) for 06 April 2014

191.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2014:

218 kcal

Fat: 2.90g | Prot: 6.33g | Carb: 42.82g. Breakfast: Instant Oatmeal, Coffee. more...

2110 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


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ejswank's weight history