 |
ejswank's Journal, 24 July 2010
|
 |
|
popcorn and movie
|
197.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 July 2010:
|
1669 kcal
|
Fat: 54.64g | Prot: 75.25g | Carb: 234.02g.
Breakfast: Coffee, Activia Light Yogurt, Corn Flakes. Lunch: Peanut Butter, English Muffin, Sugar Free Orange Marmalade. Dinner: Beef Hotdogs, Whole Grain Bread, Pepper Jack Cheese. Snacks/Other: Cheese Crackers (with Cheese Filling, Sandwich Type). more...
|
|
2568 kcal
|
Activities & Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for ejswank's own diet
|
ejswank's weight history
ejswank's Recent Activity
ejswank's own activity
No recent activity.
ejswank's Buddies
No recent activity.
Other Member Diet Recent Activity
|