Weigh In record (no journal entry) for 02 May 2015
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197.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2015:
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2488 kcal
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Fat: 117.27g | Prot: 134.02g | Carb: 215.36g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Toasted White Bead (No Salt), Corned Beef Hash, Fried Egg. Lunch: boost plus Boost plus. Dinner: House Salad, Blue or Roquefort Cheese, Outback Steakhouse Rice, Outback Steakhouse Fresh Tilapia with Pure Lump Crab Meat. more...
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3475 kcal
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Activities & Exercise:
Standing - 8 hours, Walking (moderate) - 3/mph - 2 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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