ejswank's Journal, 29 July 2010

holding steady Jenna informed me she is "P" scares me stiff

191.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1043 kcal

Fat: 38.85g | Prot: 70.96g | Carb: 107.11g.   Breakfast: Corn Pops, Coffee, Activia Light Yogurt. Lunch: Big Chef Salad, Boiled Egg, Dr. Pepper. more...

2579 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sitting - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...