ejswank's Journal, 29 July 2010

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holding steady Jenna informed me she is "P" scares me stiff

191.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 July 2010:

1043 kcal

Fat: 38.85g | Prot: 70.96g | Carb: 107.11g. Breakfast: Corn Pops, Coffee, Activia Light Yogurt. Lunch: Dr. Pepper, Big Chef Salad, Boiled Egg. more...

2579 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sitting - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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	Shauna64 updated their Exercise Diary.

ejswank's Journal, 29 July 2010

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