Weigh In record (no journal entry) for 07 July 2010
|
193.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 July 2010:
|
3895 kcal
|
Fat: 151.69g | Prot: 186.34g | Carb: 338.83g.
Breakfast: Honey Smacks Cereal, Coffee, Vitamin Water Essential Orange-Orange. Lunch: Dr. Pepper, Boiled Egg, Big Chef Salad. Dinner: French Fries (Medium), Dr. Pepper, BK Triple Stacker. more...
|
|
2571 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ejswank's weight history
|