ejswank's Journal, 23 September 2010

Got CT lic and emission test done on truck. Jenna started her hospital cafe job. she seems to like it and she had a little more life to her. good

191.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2802 kcal

Fat: 100.16g | Prot: 83.36g | Carb: 396.84g.   Breakfast: Spreadable Cream Cheese, Onion Bagel, Honey Nut Cheerios, Coffee. Lunch: French Fries (Medium). Dinner: Cheetos Crunchy, Mountain Dew, 12" Italian BMT. more...

3047 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours. more...