Weigh In record (no journal entry) for 18 October 2014
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2014:
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2908 kcal
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Fat: 103.02g | Prot: 80.87g | Carb: 418.75g.
Breakfast: Coffee with Sugar. Lunch: Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Snacks/Other: Whoppers Whoppers, m m, Clif Bar Clif Bar - Blueberry Crisp, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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2762 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 3 hours and 59 minutes, Resting - 11 hours and 1 minute, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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