Weigh In record (no journal entry) for 06 June 2015
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194.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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2316 kcal
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Fat: 105.63g | Prot: 112.31g | Carb: 236.21g.
Breakfast: Bob Evans Toasted and Buttered White Bread, Price Chopper Sliced Bacon, Fried Egg, V8 Original 100% Vegetable Juice (5.5 oz). Dinner: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Hershey Kit Kat Dark, Boost Boost High Protein, Clif Bar Energy Bar Chocolate Brownie. more...
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losing 11.2 lb a week
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