ejswank's Journal, 13 March 2015

203.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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2416 kcal

Fat: 132.09g | Prot: 81.57g | Carb: 227.69g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, Coffee. Dinner: Five Guys Bacon Cheeseburger, Five Guys Little Fries. Snacks/Other: Cheetos Crunchy Cheetos, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

3413 kcal

Activities & Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 10 hours, Desk Work - 7 hours, Driving - 2 hours. more...