Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ejswank
Journal
17 Jul 11
ejswank's Journal, 17 July 2011
ejswank's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2011
202.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2011:
272 kcal
Fat: 0.45g | Prot: 11.28g | Carb: 59.09g.
Breakfast:
Activia Light Yogurt, Frosted Mini-Wheats Bite Size.
more...
2232 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 28.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ejswank's weight history
view complete history