Weigh In record (no journal entry) for 09 May 2015
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198.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2015:
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2952 kcal
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Fat: 156.05g | Prot: 123.92g | Carb: 303.28g.
Breakfast: V8 Original 100% Vegetable Juice (11.5 oz), Toasted White Bead (No Salt), Price Chopper Sliced Bacon, Fried Egg, Boost Boost High Protein. Lunch: Boost Chocolate Energy Drink, Clif Bar Sierra Trail Mix. Dinner: Outback Steakhouse Nutter Butter Peanut Butter Pie, Outback Steakhouse Bleu Cheese Dressing, Outback Steakhouse House Salad (No Dressing), Outback Steakhouse Rice, Outback Steakhouse Outback Special (6 oz). more...
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3074 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 7 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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