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ejswank
Journal
02 Aug 10
ejswank's Journal, 02 August 2010
ejswank's Profile
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jenna going to AK today
192.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2010:
2393 kcal
Fat: 102.54g | Prot: 61.48g | Carb: 264.49g.
Breakfast:
Chex Mix Chocolate Chunk Bar.
Lunch:
Fiesta Taco Salad, Dr. Pepper.
Dinner:
Mayonnaise (No Cholesterol), Pork Salami (Dry or Hard), Rye Bread, Corona Extra.
Snacks/Other:
Apple Cinnamon Performance Bar.
more...
2708 kcal
Activities & Exercise:
Sitting - 10 hours, Walking (moderate) - 3/mph - 1 hour and 3 minutes, Resting - 4 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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