ejswank's Journal, 02 August 2010

jenna going to AK today
192.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2010:
2393 kcal Fat: 102.54g | Prot: 61.48g | Carb: 264.49g.   Breakfast: Chex Mix Chocolate Chunk Bar. Lunch: Fiesta Taco Salad, Dr. Pepper. Dinner: Mayonnaise (No Cholesterol), Pork Salami (Dry or Hard), Rye Bread, Corona Extra. Snacks/Other: Apple Cinnamon Performance Bar. more...
2708 kcal Activities & Exercise: Sitting - 10 hours, Walking (moderate) - 3/mph - 1 hour and 3 minutes, Resting - 4 hours and 57 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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