Weigh In record (no journal entry) for 21 March 2015
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2015:
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2178 kcal
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Fat: 109.35g | Prot: 88.69g | Carb: 198.99g.
Breakfast: Price Chopper Sliced Bacon, Toasted Rye Bread, V8 Original 100% Vegetable Juice (11.5 oz), Fried Egg, Coffee. Lunch: P.F. Chang's Traditional Beef Asian Street Taco, P.F. Chang's Changs Vegetarian Lettuce Wraps. Dinner: Outback Steakhouse Mac A Roo 'N Cheese. Snacks/Other: Hershey's Krackel. more...
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3326 kcal
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Activities & Exercise:
Standing - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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