ejswank's Journal, 10 May 2011

good job! Not likely! Need to do better!

200.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2249 kcal

Fat: 108.41g | Prot: 82.21g | Carb: 245.71g.   Breakfast: Instant Oatmeal. Lunch: Plain Corn Chips, Chester's Flamin' Hot Fries, Apple Juice. Dinner: Cheddar Cheese, Activia Yogurt. more...

2210 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...