Weigh In record (no journal entry) for 15 May 2014
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203.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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668 kcal
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Fat: 22.90g | Prot: 29.33g | Carb: 87.82g.
Breakfast: Coffee, Instant Oatmeal. Lunch: Glaceau Vitamin Water Zero Drive, Subway 6" Italian BMT. more...
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losing 2.3 lb a week
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ejswank's weight history
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