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new entry?
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193.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2010:
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1918 kcal
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Fat: 91.32g | Prot: 118.19g | Carb: 160.33g.
Breakfast: Froot Loops Cereal, Activia Light Yogurt, Coffee. Lunch: Peanut Butter, Sliced Pepper Jack Cheese, Pork Salami (Dry or Hard), English Muffin. Dinner: Dr. Pepper, Boiled Egg, Big Chef Salad. more...
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2620 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (moderate) - 3/mph - 34 minutes, Resting - 5 hours and 26 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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