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ejswank's Journal, 04 August 2010
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struggling greatly mad when Nichola said she and Jenny were at bar did not invite me jealousy sucks do not know how to handle it
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190.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2010:
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2466 kcal
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Fat: 141.73g | Prot: 124.11g | Carb: 179.41g.
Breakfast: Coffee, Fried Egg, Hashed Brown Potatoes, Bacon. Lunch: Dr. Pepper, Big Chef Salad, Boiled Egg. Dinner: Rye Bread, Pork Salami (Dry or Hard), Mayonnaise (No Cholesterol). Snacks/Other: Activia Light Yogurt. more...
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2784 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 33 minutes, Sitting - 10 hours, Resting - 4 hours and 27 minutes, Sleeping - 8 hours. more...
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