ejswank's Journal, 04 August 2010

struggling greatly mad when Nichola said she and Jenny were at bar did not invite me jealousy sucks do not know how to handle it
190.0 lb Lost so far: 1.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2010:
2466 kcal Fat: 141.73g | Prot: 124.11g | Carb: 179.41g.   Breakfast: Hashed Brown Potatoes, Bacon, Fried Egg, Coffee. Lunch: Boiled Egg, Big Chef Salad, Dr. Pepper. Dinner: Mayonnaise (No Cholesterol), Pork Salami (Dry or Hard), Rye Bread. Snacks/Other: Activia Light Yogurt. more...
2784 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 33 minutes, Sitting - 10 hours, Resting - 4 hours and 27 minutes, Sleeping - 8 hours. more...
steady weight

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