ejswank's Journal, 22 August 2010

jon hospital day 6 getting much better was scary
191.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2010:
2575 kcal Fat: 107.21g | Prot: 70.13g | Carb: 292.88g.   Breakfast: Hash Brown. Lunch: French Fries, Large Hamburger with Condiments and Vegetables, Corona Extra. Snacks/Other: Dr. Pepper, Smokehouse Almonds, Chocolate Milk, Nutri-Grain Cereal Bar - Blueberry. more...
2583 kcal Activities & Exercise: Driving - 2 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
steady weight

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