Date started: 04 Jan 14

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 277.0 lb
31 Jan 14	264.4 lb	Reasonably Well
30 Jan 14	264.8 lb	Reasonably Well
29 Jan 14	265.1 lb	Reasonably Well
26 Jan 14	265.8 lb	Reasonably Well
23 Jan 14	267.0 lb	Reasonably Well
21 Jan 14	267.1 lb	Reasonably Well
17 Jan 14	268.0 lb	Reasonably Well
14 Jan 14	269.5 lb	Reasonably Well
13 Jan 14	269.9 lb	Reasonably Well
12 Jan 14	270.1 lb	Reasonably Well
11 Jan 14	269.2 lb	Reasonably Well
10 Jan 14	269.7 lb	Reasonably Well
09 Jan 14	270.8 lb	Reasonably Well
08 Jan 14	272.8 lb	Reasonably Well
07 Jan 14	273.6 lb	Reasonably Well
06 Jan 14	275.2 lb	Reasonably Well
05 Jan 14	274.5 lb	Reasonably Well
04 Jan 14	277.0 lb	Not Applicable

Date started: 11 Aug 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 345.5 lb
04 Jan 14	277.0 lb	Reasonably Well
03 Jan 14	281.7 lb	Reasonably Well
31 Dec 13	275.0 lb	Reasonably Well
30 Dec 13	273.8 lb	Reasonably Well
29 Dec 13	275.6 lb	Reasonably Well
28 Dec 13	276.2 lb	Reasonably Well
27 Dec 13	281.5 lb	Reasonably Well
26 Dec 13	280.7 lb	Reasonably Well
23 Dec 13	272.5 lb	Reasonably Well
20 Dec 13	274.0 lb	Reasonably Well
19 Dec 13	275.0 lb	Reasonably Well
18 Dec 13	275.2 lb	Reasonably Well
17 Dec 13	276.1 lb	Reasonably Well
16 Dec 13	279.1 lb	Reasonably Well
14 Dec 13	278.5 lb	Reasonably Well
12 Dec 13	278.7 lb	Reasonably Well
11 Dec 13	279.2 lb	Reasonably Well
10 Dec 13	279.1 lb	Reasonably Well
09 Dec 13	280.2 lb	Reasonably Well
08 Dec 13	279.3 lb	Reasonably Well
07 Dec 13	280.3 lb	Reasonably Well
06 Dec 13	280.5 lb	Reasonably Well
05 Dec 13	282.8 lb	Reasonably Well
04 Dec 13	283.5 lb	Reasonably Well
03 Dec 13	286.6 lb	Reasonably Well
27 Nov 13	285.1 lb	Reasonably Well
26 Nov 13	285.6 lb	Reasonably Well
25 Nov 13	284.8 lb	Reasonably Well
24 Nov 13	284.1 lb	Reasonably Well
23 Nov 13	285.9 lb	Reasonably Well
22 Nov 13	286.3 lb	Reasonably Well
21 Nov 13	287.0 lb	Reasonably Well
20 Nov 13	287.8 lb	Reasonably Well
19 Nov 13	288.8 lb	Reasonably Well
18 Nov 13	287.5 lb	Reasonably Well
17 Nov 13	287.5 lb	Reasonably Well
16 Nov 13	288.1 lb	Reasonably Well
15 Nov 13	288.6 lb	Reasonably Well
14 Nov 13	289.3 lb	Reasonably Well
13 Nov 13	290.5 lb	Reasonably Well
12 Nov 13	291.0 lb	Reasonably Well
11 Nov 13	290.8 lb	Reasonably Well
10 Nov 13	290.7 lb	Reasonably Well
09 Nov 13	290.7 lb	Reasonably Well
08 Nov 13	291.0 lb	Reasonably Well
07 Nov 13	291.9 lb	Reasonably Well
06 Nov 13	293.8 lb	Reasonably Well
05 Nov 13	294.3 lb	Reasonably Well
04 Nov 13	292.9 lb	Reasonably Well
03 Nov 13	294.7 lb	Reasonably Well
01 Nov 13	296.7 lb	Reasonably Well
31 Oct 13	297.6 lb	Reasonably Well
30 Oct 13	298.7 lb	Reasonably Well
29 Oct 13	298.1 lb	Reasonably Well
28 Oct 13	299.6 lb	Reasonably Well
27 Oct 13	301.3 lb	Reasonably Well
26 Oct 13	300.0 lb	Reasonably Well
25 Oct 13	300.4 lb	Reasonably Well
24 Oct 13	301.1 lb	Reasonably Well
23 Oct 13	301.6 lb	Reasonably Well
19 Oct 13	302.1 lb	Reasonably Well
18 Oct 13	302.3 lb	Reasonably Well
17 Oct 13	304.3 lb	Reasonably Well
16 Oct 13	303.5 lb	Reasonably Well
15 Oct 13	303.6 lb	Reasonably Well
14 Oct 13	304.7 lb	Reasonably Well
13 Oct 13	304.3 lb	Reasonably Well
12 Oct 13	305.9 lb	Reasonably Well
11 Oct 13	305.0 lb	Reasonably Well
10 Oct 13	305.6 lb	Reasonably Well
09 Oct 13	308.0 lb	Reasonably Well
08 Oct 13	308.0 lb	Reasonably Well
07 Oct 13	310.6 lb	Reasonably Well
06 Oct 13	309.4 lb	Reasonably Well
05 Oct 13	310.4 lb	Reasonably Well
04 Oct 13	310.9 lb	Reasonably Well
03 Oct 13	312.8 lb	Reasonably Well
02 Oct 13	312.5 lb	Reasonably Well
01 Oct 13	313.8 lb	Reasonably Well
30 Sep 13	315.2 lb	Reasonably Well
29 Sep 13	315.0 lb	Reasonably Well
28 Sep 13	314.4 lb	Reasonably Well
27 Sep 13	315.2 lb	Reasonably Well
26 Sep 13	315.8 lb	Reasonably Well
25 Sep 13	316.5 lb	Reasonably Well
24 Sep 13	317.4 lb	Reasonably Well
23 Sep 13	317.5 lb	Reasonably Well
22 Sep 13	317.4 lb	Reasonably Well
21 Sep 13	318.1 lb	Reasonably Well
20 Sep 13	318.8 lb	Reasonably Well
19 Sep 13	319.4 lb	Reasonably Well
18 Sep 13	319.8 lb	Reasonably Well
17 Sep 13	320.1 lb	Reasonably Well
16 Sep 13	321.6 lb	Reasonably Well
15 Sep 13	324.0 lb	Reasonably Well
14 Sep 13	324.7 lb	Reasonably Well
13 Sep 13	324.5 lb	Reasonably Well
12 Sep 13	325.3 lb	Reasonably Well
11 Sep 13	327.0 lb	Reasonably Well
10 Sep 13	327.1 lb	Reasonably Well
09 Sep 13	328.8 lb	Reasonably Well
08 Sep 13	329.7 lb	Reasonably Well
07 Sep 13	332.6 lb	Reasonably Well
06 Sep 13	335.7 lb	Reasonably Well
05 Sep 13	336.4 lb	Reasonably Well
23 Aug 13	334.0 lb	Reasonably Well
22 Aug 13	333.2 lb	Reasonably Well
21 Aug 13	334.6 lb	Reasonably Well
19 Aug 13	333.1 lb	Reasonably Well
17 Aug 13	332.1 lb	Reasonably Well
16 Aug 13	331.7 lb	Reasonably Well
15 Aug 13	333.2 lb	Reasonably Well
14 Aug 13	335.4 lb	Reasonably Well
13 Aug 13	337.0 lb	Reasonably Well
12 Aug 13	338.7 lb	Reasonably Well
02 Aug 13	332.4 lb	Reasonably Well
30 Jul 13	336.1 lb	Reasonably Well
29 Jul 13	337.0 lb	Reasonably Well
28 May 13	327.0 lb	Reasonably Well
22 May 13	336.7 lb	Reasonably Well
21 May 13	339.8 lb	Reasonably Well
20 May 13	338.3 lb	Reasonably Well
03 May 13	335.4 lb	Reasonably Well
02 May 13	333.3 lb	Reasonably Well
27 Apr 13	333.2 lb	Reasonably Well
26 Apr 13	332.0 lb	Reasonably Well
25 Apr 13	332.8 lb	Reasonably Well
24 Apr 13	333.3 lb	Reasonably Well
23 Apr 13	334.3 lb	Reasonably Well
22 Apr 13	335.1 lb	Reasonably Well
21 Apr 13	335.0 lb	Reasonably Well
20 Apr 13	332.5 lb	Reasonably Well
19 Apr 13	333.5 lb	Reasonably Well
18 Apr 13	334.1 lb	Reasonably Well
17 Apr 13	335.0 lb	Reasonably Well
15 Apr 13	334.1 lb	Reasonably Well
14 Apr 13	334.1 lb	Reasonably Well
13 Apr 13	336.8 lb	Reasonably Well
12 Apr 13	336.4 lb	Reasonably Well
11 Apr 13	336.4 lb	Reasonably Well
10 Apr 13	338.7 lb	Reasonably Well
09 Apr 13	338.6 lb	Reasonably Well
08 Apr 13	341.7 lb	Reasonably Well
05 Apr 13	338.3 lb	Reasonably Well
04 Apr 13	338.8 lb	Reasonably Well
03 Apr 13	338.8 lb	Reasonably Well
02 Apr 13	342.3 lb	Reasonably Well
30 Mar 13	338.3 lb	Reasonably Well
28 Mar 13	337.3 lb	Reasonably Well
26 Mar 13	341.7 lb	Reasonably Well
25 Mar 13	345.0 lb	Reasonably Well
02 Dec 12	320.9 lb	Reasonably Well
21 Nov 12	323.7 lb	Reasonably Well
20 Nov 12	324.7 lb	Reasonably Well
18 Oct 12	327.7 lb	Reasonably Well
17 Oct 12	328.2 lb	Reasonably Well
16 Aug 12	342.1 lb	Reasonably Well
10 Jul 12	346.0 lb	Reasonably Well
19 Mar 12	337.0 lb	Reasonably Well
12 Mar 12	344.0 lb	Reasonably Well
07 Mar 12	344.0 lb	Reasonably Well
22 Feb 12	340.9 lb	Reasonably Well
10 Feb 12	336.7 lb	Reasonably Well
25 Jan 12	346.0 lb	Reasonably Well
18 Jan 12	343.0 lb	Reasonably Well
14 Dec 11	339.0 lb	Reasonably Well
12 Dec 11	343.0 lb	Reasonably Well
30 Nov 11	340.0 lb	Reasonably Well
29 Nov 11	341.1 lb	Reasonably Well
28 Nov 11	344.5 lb	Reasonably Well
14 Nov 11	342.5 lb	Reasonably Well
14 Oct 11	329.7 lb	Reasonably Well
13 Oct 11	334.1 lb	Reasonably Well
05 Oct 11	331.4 lb	Reasonably Well
04 Oct 11	334.4 lb	Reasonably Well
03 Oct 11	335.1 lb	Reasonably Well
26 Sep 11	330.1 lb	Reasonably Well
24 Sep 11	329.0 lb	Reasonably Well
23 Sep 11	328.2 lb	Reasonably Well
22 Sep 11	330.0 lb	Reasonably Well
21 Sep 11	329.1 lb	Reasonably Well
19 Sep 11	326.6 lb	Reasonably Well
18 Sep 11	325.4 lb	Reasonably Well
17 Sep 11	328.4 lb	Reasonably Well
16 Sep 11	330.1 lb	Reasonably Well
15 Sep 11	335.1 lb	Reasonably Well
14 Sep 11	340.3 lb	Reasonably Well
09 Sep 11	335.3 lb	Reasonably Well
01 Sep 11	334.6 lb	Reasonably Well
28 Aug 11	332.9 lb	Reasonably Well
27 Aug 11	334.3 lb	Reasonably Well
24 Aug 11	335.5 lb	Reasonably Well
19 Aug 11	335.6 lb	Reasonably Well
17 Aug 11	335.6 lb	Reasonably Well
16 Aug 11	335.7 lb	Reasonably Well
15 Aug 11	336.7 lb	Reasonably Well
14 Aug 11	335.8 lb	Reasonably Well
13 Aug 11	336.8 lb	Reasonably Well
12 Aug 11	340.2 lb	Reasonably Well
11 Aug 11	345.5 lb	Not Applicable