procco1962's Journal, 25 September 2013

316.5 lb Lost so far: 29.0 lb.    Still to go: 136.5 lb.    Diet followed reasonably well.

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929 kcal

Fat: 11.95g | Prot: 114.15g | Carb: 101.05g.   Breakfast: NutriBullet Vitality SuperBoost NutriBullet Vitality SuperBoost, Medifast Dutch Chocolate Shake. Lunch: Medifast Honey Mustard Pretzel Sticks. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Sweet Baby Ray's Original Barbecue Sauce, Tyson Foods 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Other: Medifast Chocolate Pudding, Medifast Chicken Noodle Soup, Cucumber (Peeled), Medifast Caramel Crunch Meal Bar. more...

3497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...