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procco1962
Journal
12 Mar 12
procco1962's Journal, 12 March 2012
procco1962's Profile
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Weigh In record (no journal entry) for 12 March 2012
344.0 lb
Lost so far:
1.5 lb
.
Still to go:
164.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2012:
698 kcal
Fat: 30.20g | Prot: 32.64g | Carb: 69.27g.
Breakfast:
Vegetarian Refried Beans, American Singles, Whole Grain Corn Tortillas, Egg, Butter (Salted).
more...
3801 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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