Weigh In record (no journal entry) for 22 February 2012
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340.9 lb
Lost so far: 4.6 lb.
Still to go: 160.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2012:
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1515 kcal
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Fat: 87.66g | Prot: 86.22g | Carb: 99.64g.
Breakfast: Chocolate Coated or Frosted Doughnuts, 8" Flour Soft Taco (10ct.), Egg, Butter (Salted). Lunch: Longhorn Style Mild Cheddar Cheese, Seedless Strawberry Jam, Whole Milk, Creamy Peanut Butter, Whole Grain Large Round Top Bread. Snacks/Other: Deli Roast Beef, American Singles, Whole Grain Large Round Top Bread. more...
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3767 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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