procco1962's Journal, 29 November 2011

341.1 lb Lost so far: 4.4 lb.    Still to go: 161.1 lb.    Diet followed reasonably well.

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1337 kcal

Fat: 34.58g | Prot: 78.46g | Carb: 185.08g.   Breakfast: Cauliflower, 6" Oven Roasted Chicken Breast. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), 6" Oven Roasted Chicken Breast, Cauliflower. Snacks/Other: Seedless Strawberry Jam, Creamy Peanut Butter, Low Sodium V8 100% Vegetable Juice, Low Sodium V8 100% Vegetable Juice. more...

3769 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...