procco1962's Journal, 27 October 2013

procco1962's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 October 2013

301.3 lb Lost so far: 44.2 lb. Still to go: 121.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2013:

350 kcal

Fat: 7.50g | Prot: 36.00g | Carb: 43.00g. Breakfast: Medifast Cinnamon & Brown Sugar Cereal Crunch, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Medifast Chicken Noodle Soup. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Medifast Original Flavor Pancakes. more...

3329 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

procco1962's weight history

view complete history

procco1962's Journal, 27 October 2013

Submit a Comment

Other Related Links

Members

procco1962's weight history