procco1962's Journal, 21 September 2011

has to be the sodium...im going to juice more...ugh!
329.1 lb Lost so far: 16.4 lb.    Still to go: 149.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2011:
1794 kcal Fat: 78.12g | Prot: 88.80g | Carb: 185.16g.   Breakfast: Apple Juice, 100% Whole Wheat Bread, Egg, Butter (Salted). Lunch: Carne Asada Burrito. Dinner: Monterey Jack Cheese, Green Chili Peppers (Canned), Flour Tortillas Soft Taco Size, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Seedless Strawberry Jam, Creamy Peanut Butter, Whole Milk. more...
3636 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 8.8 lb a week

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