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procco1962
Journal
21 Sep 11
procco1962's Journal, 21 September 2011
procco1962's Profile
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has to be the sodium...im going to juice more...ugh!
329.1 lb
Lost so far:
16.4 lb
.
Still to go:
149.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2011:
1794 kcal
Fat: 78.12g | Prot: 88.80g | Carb: 185.16g.
Breakfast:
Apple Juice, 100% Whole Wheat Bread, Egg, Butter (Salted).
Lunch:
Carne Asada Burrito.
Dinner:
Monterey Jack Cheese, Green Chili Peppers (Canned), Flour Tortillas Soft Taco Size, Ground Beef (85% Lean / 15% Fat).
Snacks/Other:
Seedless Strawberry Jam, Creamy Peanut Butter, Whole Milk.
more...
3636 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 8.8 lb a week
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