procco1962's Journal, 27 August 2011

Need to start tracking my calories consistently!
334.3 lb Lost so far: 11.2 lb.    Still to go: 154.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2011:
1446 kcal Fat: 84.82g | Prot: 74.26g | Carb: 87.32g.   Breakfast: Round Sourdough Sliced Bread, American Singles. Dinner: Mrs. Cubbison's Stuffin', Organic Whole Young Chicken, Fancy Mixed Chinese Vegetables. Snacks/Other: Creamy Peanut Butter. more...
3694 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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