procco1962's Journal, 24 August 2011

Back from vacation and back on the plan.

335.5 lb Lost so far: 10.0 lb.    Still to go: 155.5 lb.    Diet followed reasonably well.

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385 kcal

Fat: 15.00g | Prot: 29.50g | Carb: 34.50g.   Breakfast: Turkey, Roast Beef & Cheese Sandwich. more...

3707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...