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procco1962
Journal
19 Aug 11
procco1962's Journal, 19 August 2011
procco1962's Profile
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Weigh In record (no journal entry) for 19 August 2011
335.6 lb
Lost so far:
9.9 lb
.
Still to go:
155.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 August 2011:
146 kcal
Fat: 7.93g | Prot: 7.86g | Carb: 11.03g.
Snacks/Other:
Whole Milk.
more...
3708 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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